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Malaika Arora turns Author, she write her first book on nutritions & fitness

Malaika is all set to become an Author. She will soon write her debut book which is going to be all about nutrition. 

The book will offer a deep insight into what the actor eats on a regular basis. It will also touch upon some key food and eating habits related topics like the relationship between eating right and overall well-being, the challenges associated with food deprivation; the process of mastering discipline in eating with a guide on how to follow a good nutrition plan that aligns well your fitness goals.

Talking about the book, Malaika Arora said, “My goal has always been to facilitate ideas around health and wellness. The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one, does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now.”

The book is being agented by The Sunflower Seeds literary consulting. Speaking about the project, Preeti Chaturvedi, said, “Health is a huge focus for the Indian readers. Malaika’s overall level of fitness is a testimony to the principles of healthy eating that she lives by. While her followers have engaged with her on social media, the book will offer them a unique opportunity to understand the concept and details of healthy living in much greater detail in Malaika’s terms.”

Pallavi Barman, Founder, LAP Ventures- An Exceed Entertainment group company, added by saying, “We are glad to partner with The Sunflower Seeds for Malaika’s literary foray. The book is an extension of the focus on health, fitness and well being that Malaika Arora Ventures (MAV) has.”

“As an entrepreneur, MAV has already invested in Label Life, Sarva Yoga and now Nude Bowl. Her purpose as an author will be guided by the same values that she believes in as an entrepreneur”, she concluded.

For the unversed, Malaika is a fitness freak. She practices Yoga and Pilates regularly and is often spotted outside her Yoga Studio by the paparazzi. Malaika also has her own yoga studio named Sarva Yoga.

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